Ted Striker tells Dr. Oz how the “If/Then” Technique helps him crush his food cravings.

Dieting : How to Starve Yourself

Starving yourself is not a good way to lose weight, but supervised detoxes can be helpful in cleansing the body and losing a few pounds. Consult a professional before undergoing a cleanse or a detox with healthy advice from a wellness consultant in this free video on dieting.
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