I’m showing you how to navigate the grocery store aisle when you’re on a diabetic diet. It’s not just about buying low sugar and low glycemic foods, you have to look at the other ingredients and make sure they are nutrient dense. It’s also important to eat non-inflammatory foods when you have diabetes, otherwise your cholesterol can spike. Hope you enjoy this shopping guide for diabetics, let me know if you want to see more like this…Mad love!

Check out our Keto Cookbook: https://amzn.to/2TOHWJL

Chia seed pudding:
Coconut chia pudding: https://www.flavcity.com/low-carb-keto-breakfast-meal-prep/
Just the pudding, not the granola: https://www.flavcity.com/breakfast-meal-prep/

Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Twitter: https://www.twitter.com/flavcity
Video Rating: / 5

On today’s episode of the Diabetes Survival Guide Show, we welcome Po Lang, FNP-C. Po is a board-certified family nurse practitioner and prediabetes specialist coach. With a passion for empowering women to take control of their health, she focuses on helping women reverse prediabetes through sustainable lifestyle changes, all while fostering a positive relationship with food. Po’s mission is to guide her clients towards vibrant health and wellness, enabling them to sidestep the need for lifelong medication. Through her expertise and compassionate approach, she inspires others to embrace healthier habits and embrace true longevity – both a long and beautiful life which is what her surname Lang means.

Connect with Po at:
Email: hello@langlongevity.com
Website: www.langlongevity.com
Socials:
https://www.instagram.com/langlongevity/
https://www.facebook.com/langlongevity
⁠
Thank you for watching this show and to join a community focused on improving their health and eradicating their Type 2 Diabetes and Prediabetes, join our PRIVATE FACEBOOK GROUP: ⁠⁠https://www.facebook.com/groups/1373653610106124⁠ ⁠

Link to social media with the Diabetes Management Group and E-books: ⁠⁠https://www.diabetesmanagementgroup.org/ebooks

Please LIKE and SUBSCRIBE if you find this content helpful!
Disclaimers: This video is not medical advice or a treatment plan. It is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical conditions. Don’t use this video to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare provider before doing anything contained in this video. You agree to indemnify and hold harmless the creators of this material for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video material. The creators of this video make no representations about the accuracy or suitability of this content. Use these materials at your sole risk. Views and opinions are individual to the Diabetes Management Group and do NOT represent other entities. #diabetes #type2diabetes #type2diabetessymptoms #diabetesawareness #prediabetes #prediabetic #diabetic #diabeticstory #lifestyle #lifestylemanagement #nutrition #physicaltherapy #pt #dpt #spt #studentphysicaltherapist #physicaltherapist #americandiabetesassociation #internationaldiabetesfederation #survivaltips #emergency #diabetesemergency #mentalhealth #t2d #type1diabetes #t1d #type1diabetic #t1diabetes #medicine #mentalhealth #eatingdisorder
Video Rating: / 5

Share this page:

Gestational diabetes is high blood sugar in pregnant women who haven’t had diabetes before. For tips and information watch Rei’s story.

Around 16 in 100 pregnant women get gestational diabetes. Up to 50% of them will go on to develop type 2 diabetes within four years of giving birth.

To find out how to look after yourself if you have gestational diabetes – or how to reduce your risk of type 2 diabetes – go to https://www.diabetes.org.uk/diabetes-the-basics/gestational-diabetes
Video Rating: / 5

(USMLE topics) What is Gestational Diabetes? Pathology, Risk factors, Complications and Treatments. This video is available for instant download licensing here : https://www.alilamedicalmedia.com/-/galleries/narrated-videos-by-topics/common-ob-gyn-problems/-/medias/257bea34-3735-471b-86d3-d514baa666e8-gestational-diabetes-narrated-animation
©Alila Medical Media. All rights reserved.
Voice by: Ashley Fleming
All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition.
Help us make more videos: patreon.com/AlilaMedicalMedia
Gestational diabetes is a transient form of diabetes mellitus some women may acquire during pregnancy. Diabetes refers to high levels of blood glucose, commonly known as blood sugar. Glucose is the major energy source of the body. It comes from digestion of carbohydrates and is carried by the bloodstream to the body’s cells. But glucose cannot enter the cells on its own; to do so, it requires assistance from a hormone produced by the pancreas called insulin. Insulin induces the cells to take up glucose, thereby removing it from the blood. Diabetes happens when insulin is either deficient or not used effectively. Without insulin, glucose cannot enter the cells; it stays in the blood, causing high blood sugar levels.
During pregnancy, a temporary organ develops to connect the mother and the fetus, called the placenta. The placenta supplies the fetus with nutrients and oxygen, as well as produces a number of hormones that work to maintain pregnancy. Some of these hormones impair the action of insulin, making it less effective. This insulin-counteracting effect usually begins at about 20 to 24 weeks of pregnancy. The effect intensifies as the placenta grows larger, and becomes most prominent in the last couple of months. Usually, the pancreas is able to adjust by producing more insulin, but in some cases, the amount of placental hormones may become too overwhelming for the pancreas to compensate, and gestational diabetes results.
Any woman can develop gestational diabetes, but those who are overweight or have family or personal history of diabetes or prediabetes are at higher risks. Other risk factors include age, and having previously given birth to large babies.
While gestational diabetes usually resolves on its own after delivery, complications may arise if the condition is severe and/or poorly managed.
Because of the constant high glucose levels in the mother’s blood, the fetus may receive too much nutrients and grow too large, complicating the birth process, and a C-section may be needed for delivery.
High levels of glucose also stimulate the baby’s pancreas to produce more insulin than usual. Shortly after delivery, as the baby continues to have high insulin levels but no longer receives sugar from the mother, the baby’s blood sugar levels can drop suddenly and become exceedingly low, causing seizures. The newborn’s blood sugar level must therefore be monitored and corrected with prompt feeding, or if necessary, with intravenous glucose.
High blood sugar may also increase the mother’s blood pressure and risks of preterm birth. Future diabetes in both mother and child is also more likely to occur.
Gestational diabetes can be successfully managed, or even prevented, with healthy diets, physical exercise, and by keeping a healthy weight before and during pregnancy. In some cases, however, medication or insulin injection may be needed.
Video Rating: / 5

Share this page:

Conheça meus cursos e ebooks para nutricionistas:

Bio Aline – Reportagens

=================

INSCREVA-SE: https://www.youtube.com/user/AlineDavid?sub_confirmation=1

ME SIGA NO INSTAGRAM: https://www.instagram.com/dra.alinedavid/

CANAL DO TELEGRAM: https://bit.ly/telegram-gen

E-mail para contato:
✉ contato@gengrupo.com.br

=================

Seja bem-vindo(a) ao meu canal Nutri!

Eu sou a Dra. Aline David, nutricionista, mestre e doutora pela USP.

O foco desse canal é ajudar NUTRICIONISTAS a terem uma conduta nutricional assertiva.

Este vídeo é destinado a profissionais da área da saúde.

=================

#NutriRaiz

Share this page:

If you’re struggling with diabetes, then you know that it’s important to follow a diabetes diet plan. In this video, we’ll show you 3 foods that can help you reverse diabetes in a diabetes diet plan! These foods will help you manage your blood sugar levels and reverse the damage that diabetes has done to your body. By following a diabetes diet plan and eating these helpful foods, you’ll be able to see a big improvement in your diabetes symptoms!

𝐕𝐈𝐒𝐈𝐓 https://sugarmds.com/ 𝐅𝐎𝐑 𝐔𝐒𝐀 𝐂𝐔𝐒𝐓𝐎𝐌𝐄𝐑𝐒 𝐀𝐍𝐃
https://www.etsy.com/shop/sugarmd/ 𝐅𝐎𝐑 𝐍𝐎𝐍-𝐔𝐒𝐀 𝐂𝐔𝐒𝐓𝐎𝐌𝐄𝐑𝐒 𝐓𝐎 𝐏𝐔𝐑𝐂𝐇𝐀𝐒𝐄 𝐓𝐇𝐄 𝐅𝐎𝐋𝐋𝐎𝐖𝐈𝐍𝐆 𝐎𝐑𝐈𝐆𝐈𝐍𝐀𝐋 𝐀𝐔𝐓𝐇𝐄𝐍𝐓𝐈𝐂 𝐒𝐔𝐆𝐀𝐑𝐌𝐃 𝐏𝐑𝐎𝐃𝐔𝐂𝐓𝐒:

𝐃𝐫.𝐄𝐫𝐠𝐢𝐧’𝐬 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐆𝐥𝐮𝐜𝐨𝐬𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐅𝐨𝐫𝐦𝐮𝐥𝐚 Best Diabetic Supplement Ever! Lower your blood sugar to normal levels within 3 days. 2 capsules with each meal.
https://sugarmds.com/product/sugarmd-…
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐒𝐮𝐩𝐞𝐫 𝐁𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 Dihydro-berberine (5x more effective than berberine) & Ceylon Cinnamon
https://sugarmds.com/product/sugarmd-…
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐍𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Stop Neuropathy & Other Diabetic Complications
https://sugarmds.com/product/sugarmd-…
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐃𝐢𝐚𝐯𝐢𝐭𝐚𝐦𝐢𝐧 Vitamin Complex For Diabetics
https://sugarmds.com/product/sugarmd-…
𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐁𝐥𝐨𝐨𝐝 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 Lower Blood Pressure and Heart Disease Risk
https://sugarmds.com/product/sugarmd-…
-SugarMD Weight Loss Formula – Fat Burner – New and Improved
https://sugarmds.com/product/weight-l…
-Apple Cider Vinegar – Improve Your Blood Glucose With ACV
https://sugarmds.com/product/apple-ci…
𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧’𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤
https://sugarmds.com/product/the-ulti…

𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐞𝐦𝐚𝐢𝐥 𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬, 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫𝐬:

High Quality Diabetic Supplements

𝐕𝐈𝐒𝐈𝐓 𝐎𝐔𝐑 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐏𝐀𝐆𝐄 𝐅𝐎𝐑 𝐒𝐇𝐎𝐑𝐓 𝐀𝐍𝐃 𝐒𝐖𝐄𝐄𝐓 𝐕𝐈𝐃𝐄𝐎𝐒
https://www.facebook.com/sugarmdsonline/
𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄
https://www.facebook.com/groups/sugar…

For collaboration requests please email me: ask@sugarmds.com – 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

00:00 Introduction
01:01 The Foods
03:22 The Conclusion

#diabetesfood
#diabetesmanagement
#diabetes
#diabetesdiet
#diabetescare
#sugarmds
#drergin

Share this page:

#askyourpharmacist #diabetesfood
What foods diabetics can eat | What diabetics should eat| what are good and bad foods for diabetics
I am Dr. Sidra Naveed, a registered pharmacist in California and manager at one of the biggest retail pharmacy of USA.

🌐 Instagram – https://www.instagram.com/askyourpharmacist.sid/

🌐Youtube Video Link – https://youtu.be/6mUqWqeFo5E

🌐 Facebook- www.facebook.com/Ask-Your-PharmacistSidra-107255317687195/

Subscribe to Ask Your Pharmacist YouTube Channel: www.youtube.com/channel/UC6FoUjEBNDpGqG-4VT08ucw

Share this page:

From the American Diabetes Association®, this classic stir-fry recipe is the perfect way to make a healthy, diabetes-friendly and low-carb meal from whatever you might have in the fridge or pantry. Heat up a little oil in a skillet (a wok is great, but any skillet will do), throw in some protein and vegetables, and stir. Our version uses chicken as a base, but strips of beef, pork, or tofu will work just as well. Stir-fry vegetable mixes are available at most grocery stores, but there are a number of fresh or frozen vegetables that will work perfectly here—broccoli, snow peas, bell peppers, and baby corn especially. Experiment and see! This easy recipe is a great place to start.

This cooking experience is powered by Homemade and brought to you by Alignment Health Plans.
Video Rating: / 5

Share this page:

Making changes in the way you eat can be difficult. Learn about small steps for healthy eating to help you manage your weight.

For more information, visit https://www.niddk.nih.gov/health-information/diabetes/overview/diet-eating-physical-activity

—

Transcript:

For people living with diabetes and for those trying to prevent Type 2 Diabetes healthy eating is important for controlling blood sugar, blood pressure, and cholesterol. It’s also really critical for losing and maintaining a healthy weight.

When you have diabetes, your family members can eat the same food that you’re eating and benefit from it because they are at higher risk for developing Type 2 Diabetes themselves.

Maintaining a healthy weight for a person living with diabetes is critical to manage blood sugar, blood pressure, cholesterol, and to prevent complications such as heart disease and stroke. A target blood sugar range for a person living with diabetes would be 70 to 130 before meals and 180 two hours after a meal.

But the best thing is to check with your healthcare team about a target range that’s good for
you. For a person who is trying to control their blood sugars, carbohydrates that they eat have the biggest impact on the blood sugar. So knowing how many carbs you’re eating helps you keep your blood sugar in a good range. Carbohydrates are found in fruits, vegetables, grains, dairy products — more places than you expect. A dietician can really help you count carbohydrates and find the foods that contain them.

Since so many foods contain carbohydrates and you’re trying to get the number down to a level that helps your blood sugar, a dietician will help you balance all of that.

Eating a healthier diet actually makes you feel much better in addition to having better blood sugars. For a person living with diabetes or trying to prevent diabetes and maintain a healthy
weight, these foods can really help: lean sources of protein like chicken or fish; whole grain foods — crackers, cereal; vegetables, especially those that grow above the ground and the kind you put in
salads; eating whole fruits in place of drinking juices and using low-fat and non-fat dairy products like milk and yogurt.

If making big changes in the way you eat seems overwhelming, think about small steps and try to find a quick win.

One thing you can do to help you control your portions is you eat using a nine-inch plate. If you divide that plate in half and fill it with vegetables and fruits that leaves you room on the other half for a quarter of the plate to be meat, probably about the size of a deck of cards or three ounces and a quarter of the plate to be starch, grains, or potatoes or bread. Try to eat your meals and snacks at the same time each day and that way you won’t get too hungry at any one time which could lead to overeating.

Take time when you’re eating. Chew your food slowly and enjoy it. Give your brain a chance to know that your stomach is full.

When it comes to seasoning your food use herbs and spices. Leave the salt and butter on the side.

Make a list when you go shopping and stick with it. Don’t go shopping when you’re hungry because
that can lead you to some poor choices. Bring your lunch to work instead of eating out. This will help you control your portions and avoid overeating like you would in a restaurant.

When you’re cooking at home, wrap up and put away your leftovers promptly. This way you won’t be tempted to go back for seconds. And think about stir-fries; they’re a great way for you to boost your vegetables and cut back on meat, plus they actually make very good leftovers.

[music]

People fall off-track all the time when they try and eat a healthier diet. It’s normal. Don’t get upset about it. Just try to get back on-track soon after you fall off so you don’t get totally derailed.

It’s normal to get discouraged periodically. Think about talking to a dietician. They can help you tailor these diet recommendations to fit your needs and come up with a plan that’s easier for you to follow. For a person living with diabetes there are no special foods you need to buy.

There are no foods you need to avoid entirely. With portion control and meal planning, even
with diabetes, you can really enjoy eating.

[music]
Video Rating: / 5

Share this page:

Video Rating: / 5

Share this page:

Currently 2.9 million people in the UK are estimated to be recorded as living with diabetes. It is believed that as much as an extra half a million people may be currently undiagnosed with diabetes.

The prevalence of diabetes across the UK is around 4.5% of the population.

The prevalence of diabetes is currently rising each year and each recorded figure is becoming quickly dated. For the latest diabetes prevalence figures, visit Diabetes.co.uk and search for prevalence.

Prevalence of diabetes: http://www.diabetes.co.uk/diabetes-prevalence.html
Video Rating: / 5

Share this page:

This is a STAR LABORATORY production. This video is about, #diabetes_control_food_in_tamil | #diabetes_control_food_tips_in_tamil / #diabetes_control_tips_in_tamil / diabetes control food tamil / #diabetes_symptoms_in_tamil / pre diabetes symptoms in tamil / #pre_diabetes_control_tips_in_tamil / #pre_diabetes_control_food_in_tamil
Diabetes mellitus (DM), commonly known as just diabetes, is a group of metabolic disorders characterized by a high blood sugar level over a prolonged period of time. Symptoms often include frequent urination, increased thirst and increased appetite. If left untreated, diabetes can cause many health complications. Acute complications can include diabetic ketoacidosis, hyperosmolar hyperglycemic state, or death.Serious long-term complications include cardiovascular disease, stroke, chronic kidney disease, foot ulcers, damage to the nerves, damage to the eyes and cognitive impairment.

Diabetes is due to either the pancreas not producing enough insulin, or the cells of the body not responding properly to the insulin produced. There are three main types of diabetes mellitus:

Type 1 diabetes results from failure of the pancreas to produce enough insulin due to loss of beta cells. This form was previously referred to as “insulin-dependent diabetes mellitus” (IDDM) or “juvenile diabetes”. The loss of beta cells is caused by an autoimmune response. The cause of this autoimmune response is unknown.
Type 2 diabetes begins with insulin resistance, a condition in which cells fail to respond to insulin properly. As the disease progresses, a lack of insulin may also develop. This form was previously referred to as “non insulin-dependent diabetes mellitus” (NIDDM) or “adult-onset diabetes”. The most common cause is a combination of excessive body weight and insufficient exercise.
Gestational diabetes is the third main form, and occurs when pregnant women without a previous history of diabetes develop high blood sugar levels.
Type 1 diabetes must be managed with insulin injections. Prevention and treatment of type 2 diabetes involves maintaining a healthy diet, regular physical exercise, a normal body weight, and avoiding use of tobacco.Type 2 diabetes may be treated with medications such as insulin sensitizers with or without insulin. Control of blood pressure and maintaining proper foot and eye care are important for people with the disease. Insulin and some oral medications can cause low blood sugar. Weight loss surgery in those with obesity is sometimes an effective measure in those with type 2 diabetes. Gestational diabetes usually resolves after the birth of the baby.

As of 2019, an estimated 463 million people had diabetes worldwide (8.8% of the adult population), with type 2 diabetes making up about 90% of the cases. Rates are similar in women and men. Trends suggest that rates will continue to rise. Diabetes at least doubles a person’s risk of early death. In 2019, diabetes resulted in approximately 4.2 million deaths. It is the 7th leading cause of death globally.
Video Rating: / 5

Share this page: