GP Dr Michael Mosley was diagnosed with Type 2 diabetes four years ago and rather than start on medication – he invented the 5:2 diet – resulting in him losing weight and reversing his diabetes diagnosis. Dr Mosley will be telling us how you can do the same on a similar diet.

HOW TO CONTROL DIABETES(blood sugar levels)? TRY these home remedies to cure diabetes naturally.

Diabetes is a life time disease that requires dieting, exercises and medication. While there is no cure for diabetes(high blood sugar), you can control the sugar levels naturally. This video will educate you about home remedies for diabetes. Try these remedies and èffectively control your blood sugar levels. Make sure you are trying home remedies in addition to your regular diabetes treatment.

how to control diabetes with natural home remedies: Home remedies like Okra water, apple cider vinegar, cranberry and cinnamon are very effective in naturally controlling your blood sugar levels. For more information on how to use do watch this video.

Diabetes(high blood sugar) causes, types & symptoms: Are you a diabetic? If you are there is nothing to worry too much about. There are many ways to control diabetes naturally. Diabetes as people say there is no cure for diabetes, do not fret because there are some fabulous home remedies that would make a great difference in your To a great extent you can manage this disease by adopting a healthy lifestyle, medication and home remedies for diabetes & control your blood sugar levels to normal.
Type1 and Type 2 Diabetes – The Difference: Diabetes is of 2 kinds- Type 1 and type 2. In type 1 diabetes, the body does not produce insulin. On the other hand in type 2 diabetes, the body does produces less amount of insulin. The heavy work load that people face nowadays is a major cause of diabetes. Stress levels are on the rise, unhealthy lifestyles or eating at wrong hours, all of these can increase your blood sugar levels, causing diabetes.

Common Symptoms Of Diabetes & Increase in blood sugar levels:

1. Fatigue: A dull feeling in the head is a common symptom. A person who is suffering from diabetes or high blood sugar experiences fatigue. He or she would get tired very soon when compared to the others.

2. Weight Loss: People with diabetes often see rapid weight loss. This one of the common symptom associated with diabetes.

3. Frequent urination: People who suffer from high blood sugar levels use the toilet more often. The urge for urination is felt.

4. Slow healing: If a person gets cut due to any reason, he or she has to be careful. These cuts or bruises take a long time to heal when your blood sugar levels are high.

5. Vision problems: Diabetes causes a blurred vision in one or both the eyes. This can be a cause of concern for many. Therefore it is necessary to keep a check on your sugar levels so that they are under control.

Okra water for diabetes: What is okra water? It belongs to the hibiscus family and the word ‘OKRA’ refers to the edible seedpods of a plant. It has many medicinal values and come in a water form, powdered form or even as okra peels. Okra is filled with potassium, calcium, Vitamin B and C and is low in fiber content.

Okra is known to successfully treat diabetes by the centers for disease control. Okra water improves and balances out the blood sugar levels. In Turkey people suffering from diabetes to sue the seeds of Okra to treat this disease called diabetes.
How to control blood sugar levels?
While taking medication is necessary, you can use home remedies for diabetes which helps in controlling blood sugar levels. Here are list of natural remedies:

Apple cider vinegar & cranberry to control diabetes & blood sugar levels:
Mix water and cranberry juice with apple cider vinegar. Pour few drops of lime juice to spruce up its taste and take it daily. Learn benefits for apple cider vinegar for diabetes & blood sugar levels – https://www.youtube.com/watch?v=t3YqRThKlaM

Okra water remedy to control diabetes & blood sugar:
Take two okra pods and cut off their ends. Sticky liquid will ooze out once you slit the pod. Do not wash it. Take a glass full of water and drop these pods into it at night and cover with a dish. In the morning, take out the pods and drink the water in the glass.

Cinnamon water to control diabetes & blood sugar:
Drink a cup of water mixed with 1 tsp cinnamon powder daily. You can also add cinnamon powder to beverages, smoothies & baked goods.

Still wondering how to control diabetes? Try home remedies for diabetes today.

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