I’m showing you how to navigate the grocery store aisle when you’re on a diabetic diet. It’s not just about buying low sugar and low glycemic foods, you have to look at the other ingredients and make sure they are nutrient dense. It’s also important to eat non-inflammatory foods when you have diabetes, otherwise your cholesterol can spike. Hope you enjoy this shopping guide for diabetics, let me know if you want to see more like this…Mad love!

Check out our Keto Cookbook: https://amzn.to/2TOHWJL

Chia seed pudding:
Coconut chia pudding: https://www.flavcity.com/low-carb-keto-breakfast-meal-prep/
Just the pudding, not the granola: https://www.flavcity.com/breakfast-meal-prep/

Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Twitter: https://www.twitter.com/flavcity
Video Rating: / 5

On today’s episode of the Diabetes Survival Guide Show, we welcome Po Lang, FNP-C. Po is a board-certified family nurse practitioner and prediabetes specialist coach. With a passion for empowering women to take control of their health, she focuses on helping women reverse prediabetes through sustainable lifestyle changes, all while fostering a positive relationship with food. Po’s mission is to guide her clients towards vibrant health and wellness, enabling them to sidestep the need for lifelong medication. Through her expertise and compassionate approach, she inspires others to embrace healthier habits and embrace true longevity – both a long and beautiful life which is what her surname Lang means.

Connect with Po at:
Email: hello@langlongevity.com
Website: www.langlongevity.com
Socials:
https://www.instagram.com/langlongevity/
https://www.facebook.com/langlongevity
⁠
Thank you for watching this show and to join a community focused on improving their health and eradicating their Type 2 Diabetes and Prediabetes, join our PRIVATE FACEBOOK GROUP: ⁠⁠https://www.facebook.com/groups/1373653610106124⁠ ⁠

Link to social media with the Diabetes Management Group and E-books: ⁠⁠https://www.diabetesmanagementgroup.org/ebooks

Please LIKE and SUBSCRIBE if you find this content helpful!
Disclaimers: This video is not medical advice or a treatment plan. It is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical conditions. Don’t use this video to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare provider before doing anything contained in this video. You agree to indemnify and hold harmless the creators of this material for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video material. The creators of this video make no representations about the accuracy or suitability of this content. Use these materials at your sole risk. Views and opinions are individual to the Diabetes Management Group and do NOT represent other entities. #diabetes #type2diabetes #type2diabetessymptoms #diabetesawareness #prediabetes #prediabetic #diabetic #diabeticstory #lifestyle #lifestylemanagement #nutrition #physicaltherapy #pt #dpt #spt #studentphysicaltherapist #physicaltherapist #americandiabetesassociation #internationaldiabetesfederation #survivaltips #emergency #diabetesemergency #mentalhealth #t2d #type1diabetes #t1d #type1diabetic #t1diabetes #medicine #mentalhealth #eatingdisorder
Video Rating: / 5

Share this page:

Diabetes & the Food Pyramid. Part of the series: Diabetes Diet Guidelines. How to use the food guide pyramid for a diabetic diet in this free healthy living video.
Video Rating: / 5

The diabetic food pyramid is different than the regular food pyramid in that there are changes in the carbohydrates and proteins. Find out why the dairy group in the diabetic pyramid is only milk and yogurt with help from a registered and licensed dietitian in this free video on health and nutrition.
Video Rating: / 5

Share this page:

What is diabetes mellitus? Diabetes mellitus is when there’s too much glucose, a type of sugar, in the blood. Diabetes mellitus can be split into type 1, type 2, as well as a couple other subtypes, including gestational diabetes and drug-induced diabetes.

Find our complete video library only on Osmosis Prime: http://osms.it/more.

Hundreds of thousands of current & future clinicians learn by Osmosis. We have unparalleled tools and materials to prepare you to succeed in school, on board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more.

Subscribe to our Youtube channel at http://osms.it/subscribe.

Get early access to our upcoming video releases, practice questions, giveaways, and more when you follow us on social media:
Facebook: http://osms.it/facebook
Twitter: http://osms.it/twitter
Instagram: http://osms.it/instagram

Our Vision: Everyone who cares for someone will learn by Osmosis.
Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission

Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis’s properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
Video Rating: / 5

Share this page:

Twenty-six million people have it, and millions more are expected to get it. But the truth is most of us could avoid the predominant form of diabetes.

“There’s different classifications of diabetes. Most of the people in the United States that have diabetes have Type 2 diabetes. It used to be called adult onset diabetes and has been called non-insulin dependent diabetes but we more clearly call it Type 2,” says Sharon Tilbe, a certified diabetes coordinator with Lee Memorial Health System.

The less common form is Type 1 diabetes, which is naturally occurring. Type 1 is an autoimmune disorder, which used to be called juvenile diabetes since it’s most often diagnosed in children and young adults.

“The difference between the types of diabetes, Type 2 diabetes is the situation where the pancreas is no longer making any insulin at all,” says Tilbe.

Unlike Type 1, Type 2 develops slowly over time when the body stops managing insulin correctly.

“Type 2 diabetes is a combination of someone not using their insulin efficiently or not making enough of insulin,” says Tilbe.

A notable difference is that unlike Type 1, Type 2 diabetes can often be averted with some changes in lifestyle.

Stan Hillman learned the hard way after he was diagnosed with Type 2.

“I guess I brought it upon myself by eating the wrong stuff and never thinking that this would catch up with me. But it does, it catches up with anybody.”

Risk factors include excess body weight, high blood pressure, high cholesterol, low activity, metabolic syndrome and age.

The wake up call made Stan revaluate his lifestyle.

“Diet and exercise those are things that are going to make it go for the long run. I stay away from sweets totally.”

Left untreated, either type can lead to serious complications like cardiovascular disease and stroke. Diabetes educators are available through Lee Health Solutions to help you take control of your life.

View More Health Matters video segments at leememorial.org/healthmatters/

Lee Memorial Health System in Fort Myers, FL is the largest network of medical care facilities in Southwest Florida and is highly respected for its expertise, innovation and quality of care. For nearly a century, we’ve been providing our community with everything from primary care treatment to highly specialized care services and robotic assisted surgeries.

Visit leememorial.org
Video Rating: / 5

In this video series, Dr Hallberg goes over the underlying causes of type 2 diabetes, how to reverse type 2 diabetes through nutritional ketosis, and most importantly, what the research says.

In this chapter, Dr. Sarah Hallberg goes over the research on nutritional ketosis as a treatment for type 2 diabetes and other conditions.

Learn more at https://www.virtahealth.com/thevirtatreatment

Watch chapter 7 here: https://youtu.be/Dkgd8LZPgi8

Start the series from the beginning here: https://youtu.be/ESL3_7sdCwU

Read an evidence-based guide to reversing type 2 diabetes here: https://blog.virtahealth.com/reversing-diabetes-101-truth-about-carbs-and-blood-sugar/

Dr. Sarah Hallberg is a Medical Director at Virta Health, as well as the Medical Director of the Medically Supervised Weight Loss Program at Indiana University Health Arnett, a program that she created. She is board certified in Internal Medicine, Obesity Medicine, and Clinical Lipidology and also a Registered Clinical Exercise Physiologist from the ACSM. She also developed the non-surgical weight loss rotation for Indiana University School of Medicine where she is an adjunct Clinical Professor of Medicine.
Video Rating: / 5

Share this page:

Herbal remedies for diabetes center around regulating the blood sugar with high-chromium foods, such as fruits, vegetables, sprouts, whole grains and garlic. Consider taking a chromium supplement to help diabetes with health advice from a professional wellness consultant in this free video on natural remedies.

While type 2 diabetes cannot be reverse, complications can be prevented by maintaining a healthy body weight, eating several small meals a day and exercising regularly. Take diabetes medications as prescribed by a doctor with advice from a family nurse practitioner in this free video on diabetes treatments.

Share this page:

Diabetics can eat any foods in the right portions, as including small portions of dried fruit with a higher quantity of greens, nuts and protein is a healthy, balanced meal. Find out how to eat anything on a diabetic diet with health advice from a registered dietitian and licensed nutritionist in this free video on nutrition.

Share this page: