To have a heart-healthy lunch, it’s important to have a nice balance of nutrients and food groups. Keep your heart healthy with advice from a certified diabetic educator in this free video on nutrition.

Expert: Nancy Dell
Contact: Nancy Dell
Bio: Nancy Dell, MS, RD, LDN, CDE is best known for her Food for Thought and Viewer Mail nutrition news segments that can be seen on NBCs WWLP news and on WWLP.com.
Filmmaker: Christian Munoz-Donoso
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Diabetes is a group of metabolic diseases in which there are high blood sugar levels over a prolonged period.The most important factor that affects both type 1 and type 2 diabetes is diet, and a well-planned diet can work effectively in maintaining blood glucose at healthy levels. Here in this video we have listed top ten worst foods that every diabetics should avoid.

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