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Currently 2.9 million people in the UK are estimated to be recorded as living with diabetes. It is believed that as much as an extra half a million people may be currently undiagnosed with diabetes.
The prevalence of diabetes across the UK is around 4.5% of the population.
The prevalence of diabetes is currently rising each year and each recorded figure is becoming quickly dated. For the latest diabetes prevalence figures, visit Diabetes.co.uk and search for prevalence.
Prevalence of diabetes: http://www.diabetes.co.uk/diabetes-prevalence.html
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Diabetes control food in Tamil | diabetes control food tips in tamil/diabetes control tips in tamil
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Diabetes mellitus (DM), commonly known as just diabetes, is a group of metabolic disorders characterized by a high blood sugar level over a prolonged period of time. Symptoms often include frequent urination, increased thirst and increased appetite. If left untreated, diabetes can cause many health complications. Acute complications can include diabetic ketoacidosis, hyperosmolar hyperglycemic state, or death.Serious long-term complications include cardiovascular disease, stroke, chronic kidney disease, foot ulcers, damage to the nerves, damage to the eyes and cognitive impairment.
Diabetes is due to either the pancreas not producing enough insulin, or the cells of the body not responding properly to the insulin produced. There are three main types of diabetes mellitus:
Type 1 diabetes results from failure of the pancreas to produce enough insulin due to loss of beta cells. This form was previously referred to as “insulin-dependent diabetes mellitus” (IDDM) or “juvenile diabetes”. The loss of beta cells is caused by an autoimmune response. The cause of this autoimmune response is unknown.
Type 2 diabetes begins with insulin resistance, a condition in which cells fail to respond to insulin properly. As the disease progresses, a lack of insulin may also develop. This form was previously referred to as “non insulin-dependent diabetes mellitus” (NIDDM) or “adult-onset diabetes”. The most common cause is a combination of excessive body weight and insufficient exercise.
Gestational diabetes is the third main form, and occurs when pregnant women without a previous history of diabetes develop high blood sugar levels.
Type 1 diabetes must be managed with insulin injections. Prevention and treatment of type 2 diabetes involves maintaining a healthy diet, regular physical exercise, a normal body weight, and avoiding use of tobacco.Type 2 diabetes may be treated with medications such as insulin sensitizers with or without insulin. Control of blood pressure and maintaining proper foot and eye care are important for people with the disease. Insulin and some oral medications can cause low blood sugar. Weight loss surgery in those with obesity is sometimes an effective measure in those with type 2 diabetes. Gestational diabetes usually resolves after the birth of the baby.
As of 2019, an estimated 463 million people had diabetes worldwide (8.8% of the adult population), with type 2 diabetes making up about 90% of the cases. Rates are similar in women and men. Trends suggest that rates will continue to rise. Diabetes at least doubles a person’s risk of early death. In 2019, diabetes resulted in approximately 4.2 million deaths. It is the 7th leading cause of death globally.
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C.S. Mott Children’s Hospital’s therapy dog, Denver, and his friends learn how to be safe around medicine. Developed for kids 5 to 8 years old, the group talks about where medicine should be stored, the importance of only taking medicine from a trusted adult, and how to discard of unused or expired medication.
To learn more about medication safety, visit https://pediatric-trauma.med.umich.edu/injury-prevention/medication-safety
To learn more about C.S. Mott Children’s Hospital’s injury prevention program, visit https://www.mottchildren.org/about-us/injury-prevention
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Diabetes Foods to Eat | Diabetes Control Tips | Type 2 Diabetes Diet | Type 1 diabetes
Lifestyle No Comments »Diabetes Foods to Eat | Diabetes Control Tips | Type 2 Diabetes Diet | Type 1 diabetes
A diet loaded with fresh vegetables, fibrous fruits, healthy proteins and good fat can benefit people with diabetes.
So here are 12 Foods That Are Good for Diabetics:
1. Whole grain:
Whole grains are rich in fibre and nutrients which helps slow down the digestion process; thus, nutrients are absorbed by the body at a lower pace, preventing sudden spikes in blood sugar levels.
Include Bulgur wheat, buckwheat, oats, millet, quinoa, Brown rice, and barley as they have comparatively lower glycemic index and beneficial in diabetes.
2. Green Leafy Vegetables: (spinach, kale etc.)
Green leafy vegetables are rich in nutrients and are low in calories.
Eat raw vegetables like salad, at the beginning of meals since cooking vegetables can destroy certain phytochemicals.
3. Nuts:
Consuming nuts like walnuts, almonds, hazelnuts, and pistachios along with a controlled diet can help in improving blood sugar levels in patients with type 2 diabetes.
Regular consumption of nuts may reduce inflammation and lower blood sugar, HbA1c (a marker for long-term blood sugar management), and LDL (bad) cholesterol levels.
4. Greek Yogurt:
Greek yoghurt has a low glycemic index (GI) and is rich in protein, calcium, probiotics and low in carbohydrates. It helps keep you full for longer.
5. Garlic:
Garlic is Eating garlic improves glycemic status and is known to reduce fasting and post-prandial blood sugar levels. It is also rich in manganese, vitamin B6, C, Selenium & fibers.
6. Cinnamon:
Cinnamon enhances the release of insulin and the signalling of insulin receptors, thus helping in the management of diabetes.
It also prevents a sudden rise in sugar levels after meals.
7. Apple cider vinegar:
Apple cider vinegar effectively reduces blood glucose levels after meals and is also known to improve the function of insulin.
8. Beans:
Beans are rich in vitamin B, minerals (Calcium, magnesium and potassium) & fibers
Fibres and protein keep us full longer and reduce our carbohydrate intake.
9. Berries:
Berries are powerful antioxidants. They contain polyphenols that may improve insulin sensitivity in adults and thereby lowering blood glucose.
Berries like blueberries, strawberries were found to be useful in regulating blood glucose levels and thus proved to be beneficial for diabetics.
10. Eggs:
Eggs may decrease inflammation, improve insulin sensitivity, increase your HDL (good) cholesterol levels. Hence, they may reduce the risk of heart diseases in diabetics.
11. Broccoli
Broccoli is one of the most nutritious vegetables.
Broccoli is low in calories and digestible carbs. Including broccoli sprouts in your diet may lead to a reduction in blood glucose in people with diabetes.
12. Fatty Fish:
Fatty fish like salmon, herring, sardines, anchovies and mackerel are rich sources of omega-3 fatty acids, DHA & EPA.
Since, diabetics are at an increased risk of heart diseases, these fats are beneficial in diabetics.
Fatty fish is also rich in proteins, which makes you feel full for a long time and reduces your carbohydrate intake.
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Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
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Home Remedies to control Diabetes-Natural Home remedies for Diabetes By Healthy Food Kitchen
Lifestyle No Comments »Home Remedies to control Diabetes-Natural Home remedies for Diabetes By Healthy Food Kitchen
This video explains How to lower blood sugar levels , a natural cure for diabetes . Home remedies to control diabetes in Tamil.
Few simple home remedies to control diabetes.
All contents in this video are Copyrighted
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Healthy Food Kitchen-English Channel http://www.youtube.com/channel/UChdEk8dtc7kcwbM9TIcclwQ
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Zaza Katsarava, MD, PhD, MSc, University of Essen, Essen, Germany, outlines the key concepts in the management of medication overuse headache. Many patients with migraine or tension-type headache develop chronic medication overuse headache, which is associated with a reduced quality of life and psychiatric comorbidities. Prof. Katsarava highlights patient education and medication detoxification as a critical step in the effective management of these patients. Medical prevention of their underlying headache and treatment of psychiatric comorbidities are also necessary. This interview took place during the European Academy of Neurology 2021 congress.
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Diabetes researcher Michelle Hadjiconstantinou has combined science with art to produce a powerful awareness-raising message for World Diabetes Day.
The University of Leicester PhD student, who is based at the Leicester Diabetes Centre, turned to her artistic side to create a short animation aimed at highlighting the challenges posed by Type 2 diabetes.
The project was completed as part of Michelle’s doctorate into developing web-based interventions to improve the wellbeing of people with Type 2 diabetes and has been released for this year’s World Diabetes Day.
The film, which is based on findings from published research and describes what happens to the body when people get the condition, including the physiological changes. It also looks at how diabetes impacts on wellbeing as well as covering medication, self-management, diet, sedentary behaviour and physical activity.
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World Diabetes Day is the primary global awareness campaign focusing on diabetes mellitus and is held on 14 November each year.
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Roger Seheult, MD of MedCram discusses the return of NAC products to Amazon, and shares a recent honor received. See all Dr. Seheult’s videos at: https://www.medcram.com
(This video was recorded on September 2, 2022)
Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com
He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.
LINKS / REFERENCES:
Coronavirus Pandemic Update 69: “NAC” Supplementation and COVID-19 (MedCram) | https://youtu.be/Dr_6w-WPr0w
Coronavirus Update 111: Masks; New Vitamin D Data and COVID 19; n acetylcysteine (MedCram) | https://youtu.be/UzGKqujdTQ8
Attenuation of influenza-like symptomatology and improvement of cell-mediated immunity with long-term N-acetylcysteine treatment (ERS) | https://pubmed.ncbi.nlm.nih.gov/9230243/
LES Labs (FDA) | https://www.fda.gov/inspections-compliance-enforcement-and-criminal-investigations/warning-letters/les-labs-593764-07232020
NAC supplements back on Amazon (Nutra) | https://www.nutraingredients-usa.com/Article/2022/08/25/NAC-supplements-back-on-Amazon
NAC: New FDA guidance confirms Agency exploring potential of rulemaking (Nutra) | https://www.nutraingredients-usa.com/Article/2022/08/01/NAC-New-FDA-guidance-confirms-Agency-exploring-potential-of-rulemaking
FDA Issues Response to Two Citizen Petitions on NAC in Dietary Supplements (FDA) | https://www.fda.gov/food/cfsan-constituent-updates/fda-issues-response-two-citizen-petitions-nac-dietary-supplements
All coronavirus updates are at MedCram.com (including more discussion on delta variant covid, COVID Delta, COVID children, natural immunity COVID 19, and more).
MedCram Update 46: https://youtu.be/EFRwnhfWXxo
MedCram Update 47: https://youtu.be/H1LHgyfPPQ8
MedCram Update 132: https://youtu.be/9OZZ6_M4OB0
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