Ms M Mahalakshmi, Dietician, Kauvery Hospital Trichy demonstrates a list of do’s and don’ts diabetics should follow with regards to their diet, to keep their sugar levels at an optimum(In Tamil).
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AMAZING DIABETES FIGHTING FOODS / SUPERFOODS FOR DIABETES IN TAMIL / DIABETES CONTROL FOOD / HOW TO REDUCE BLOOD SUGAR NATURALLY IN TAMIL / FRUITS FOR DIABETIC PATIENTS / Top 7 Diabetes Fighting Foods in Tamil | Foods for Diabetics | Blood Sugar Control foods in Tamil / Health Tips / Thanks for watching…For More Health & Beauty Tips. please subscribe our YouTube channel. To Subscribe Click Here :- https://goo.gl/qigEGh
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In this video about food for diabetes patient to control blood glucose level naturally in Tamil. Top 7 foods i given in this video. For type 1 and type 2 diabetic patients. So sugar patient eat the following foods and live healthy…
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சர்க்கரை நோய்யை குணமாக்கும் உணவுகள்
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1.வெந்தயம்
2.நாவல் பழம்
3.வெண்டைக்காய்
4.பாகற்காய்
5.மா இலை
6.எலுமிச்சை
7.கீரைகள்
Top 7 Diabetes Fighting Foods
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1. Fenugreek seed
2. Jamun plum (naval pazham)
3. okra (ladies finger)
4. Bitter melon
5. Mango leaves Tea
6. Lemon
7. spinach (keerai)
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