To have a heart-healthy lunch, it’s important to have a nice balance of nutrients and food groups. Keep your heart healthy with advice from a certified diabetic educator in this free video on nutrition.

Expert: Nancy Dell
Contact: Nancy Dell
Bio: Nancy Dell, MS, RD, LDN, CDE is best known for her Food for Thought and Viewer Mail nutrition news segments that can be seen on NBCs WWLP news and on WWLP.com.
Filmmaker: Christian Munoz-Donoso
Video Rating: / 5

Diabetes is a group of metabolic diseases in which there are high blood sugar levels over a prolonged period.The most important factor that affects both type 1 and type 2 diabetes is diet, and a well-planned diet can work effectively in maintaining blood glucose at healthy levels. Here in this video we have listed top ten worst foods that every diabetics should avoid.

To watch more videos like this Subscribe to our channel GnxtGroup and also don’t forget to ring the bell icon to get notified when we upload new videos.

Thanks for Watching GnxtGroup !!
Video Rating: / 5

Share this page:

Learn more at: http://www.AnimatedDiabetesPatient.com
This animation describes insulin resistance, an underlying cause of type 2 diabetes. It explains the roles of glucose and the hormone insulin in our body. Symptoms of diabetes are reviewed and various health complications that type 2 diabetes can lead to if left untreated.

Visit our website to learn more about using Nucleus content for patient engagement and content marketing: http://www.nucleushealth.com/

Type 2 diabetes is a condition in which your blood sugar level is too high. The causes of type 2 diabetes and why it is important to keep it under control, are explained.

ANH16175

Share this page:

*How to FIX Your Diabetes Naturally: https://ebooklogs.com/fix-your-diabetes-permanently and tips about best foods for diabetes control – super foods for diabetics.

==========================

* Download FREE eBook “Diet for Diabetes”: https://ebooklogs.com/diet-diabetes-report

==========================

25 Best Foods for Diabetes Control | Good Foods for Diabetic Patients

What are the best foods for diabetics?
These 25 foods may help manage blood sugar level and be the solution for early stage high blood sugar problems. These foods should be included in the foods good for diabetic patient to support diabetes treatments.
Here the list foods for diabetics :
1. Almonds
Almonds are rich in vitamin E, magnesium, a nutrient that improves insulin sensitivity, and potassium. Almonds don’t raise blood sugar levels.
2. Cinnamon
Cinnamon has hydroxychalcone, which could lower cholesterol and help stabilize your blood sugar levels.
3. Garlic
Garlic has also hundreds chemical components, many of which can be solutions for health problems including diabetes.
4. Olive Oil
Olive oil can stabilize the blood sugar levels, minimizes blood sugar spikes, and control the LDL cholesterol level. Managing this bad cholesterol is very important for diabetics since they have a higher risk of a heart attack or stroke.
5. Prunes
Prunes are high in fiber content so they are lower on GI score and has lower effect on blood sugar levels.
6. Beans
Beans are a good alternative to meat and included as diabetic friendly foods. They are low on the GI score and provide soluble fiber resulting that they may help lowering blood sugar levels.
7. Lentils
Lentils are lower on GI score and provide B vitamins, iron, complex carbohydrates, and protein. Complex carbohydrates have a minimal impact on your blood sugar levels.
8. Greek Yogurt
Greek yogurt is easier to digest than regular yogurt and naturally contains both low carbohydrates and high protein, which can help control hunger levels and blood sugars.
9. Oatmeal
Oatmeal is high in soluble fiber and has low GI so it can help you to control your glucose levels.
10. Spinach
Spinach a diabetes superfood, great foods for diabetics . They are also very low in digestible carbs, which may control your blood sugar levels.
11. Berries
Blueberries, raspberries, strawberries and other berries are all low on the GI score and are considered to be super foods and recommended food for diabetic patients.
12. Peanut Butter
Peanut butter has low carbohydrate content that can prevent spikes in your blood sugar levels.
13. Broccoli
They are food for type 2 diabetes. Sulforaphane in broccoli may help type 2 diabetes patients manage their blood sugar.
14. Avocado
Avocados are full of healthful fats, which means they have lower effect on blood sugar levels. Avocado also has a high fiber diet.
15. Kale
The digestion slowing nutrient, fiber and antioxidants in kale may improve blood glucose control. Kale in diabetic meal plan should be an excellent choice.
16. Asparagus
A new study published in the British Journal of Nutrition recommends that if you wish to control type 2 diabetes, you should consume asparagus regularly.
17. Tomatoes
Tomatoes are lower GI score, rich in vitamin C and lycopene. Lycopene is antioxidant which can help fight inflammation, increase HDL and reduce LDL.
18. Apples
Apples are high in fiber, vitamin C and several antioxidants.
19. Citrus Fruit
Antioxidant in citrus fruit is suitable as meals for diabetic patients in order to fight inflammation.
20. Red Onion
Red onion extract may help to reduce blood sugar levels significantly, and this is important for people with diabetes.
21. Chia Seeds
Chia seeds are beneficial for diabetics since they may improve insulin sensitivity and blood sugar control.
22. Green Tea
Green Tea contains high amounts of polyphenols (antioxidants) which can help protect against inflammation and carcinogens.
23. Bell peppers
Antioxidant in bell peppers may lower your risk of various health complications caused due to diabetes.
24. Dark Chocolate
Dark chocolate is one of good foods allowed for diabetics. It contains the antioxidants which help the body use its insulin more efficiently to help control blood sugar and improve insulin sensitivity.
25. Squash
Their antioxidants may offer protection against diabetes by helping lower blood sugar.

=====================================
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

This video is about top ten fruits that are safe to eat during diabetes as these fruits are low at glyemic index value and these fruits contain high amounts of fibre which helps the stomach to empty at a slower rate, which affects blood sugar levels and has a beneficial effect on insulin sensitivity.

These fruits also helps to convert starch into energy and keep your blood sugar levels in check. It can also cure the symptoms of diabetes including excess urination and thirst.

To watch more videos like this Subscribe to our channel GnxtGroup and also don’t forget to ring the bell icon to get notified when we upload new videos.

Thanks for Watching GnxtGroup !!

Share this page:

Visit http://www.leehealth.org/ or follow us on social media!

Instagram 📷: https://www.instagram.com/lee_health
Facebook📱: https://www.facebook.com/LeeHealth
Twitter 🐦: https://twitter.com/Lee_Health

Lee Health is a nationally recognized, award-winning health system in Southwest Florida. We are caring people, inspiring health.

The numbers are surely attention getting: nearly 7 million Americans have undiagnosed diabetes. What gets less notice are the early warning signs.

“If they’re not going to their doctor, if they’re not seeing their physician they’re not having those lab works, they’re not reporting their signs they could just be going along with their normal daily activities,” says Melanie Aracri, a certified diabetes educator for Lee Health.

All too often patients show up at a hospital in a health crisis and find out they have highly elevated blood sugar. New studies find 1 in 10 heart attack patients may have undetected diabetes. We’ve broken down 5 warnings signs that should get your attention.

“The three classic signs of high blood sugar, we call them the three “P”s: polyphagia, polydipsia, and polyuria. Those are increased thirst, increased hunger, and increased urination,” says Aracri.

It’s easy to minimize increased thirst, especially when it’s hot. And frequent urination seems to naturally follow. But experts say it could be our body’s way of flushing extra glucose.

“The kidney has to work really hard to get that blood sugar out, that blood glucose out when it’s high,” says Aracri.

Wounds that don’t heal could be another warning sign.

“The body’s not able to fight that infection because of that extra glucose in the system,” says Aracri.

Frequent yeast or urinary tract infections may also be a red flag many people fail to consider. The earlier diabetes is picked up, the easier it is to avoid complications.

“it’s a learning how to adapt your eating pattern, your meal plan to your lifelong activities and daily habits,” says Aracri.
Video Rating: / 5

Share this page:

Halki Diabetes Remedy: http://bit.ly/habit-diabetes-remedy
25 Most Dangerous Food for Diabetes (No.1 Scary).
► The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally: https://amzn.to/2Ftencm
► The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes: https://amzn.to/2RiCCBe

There are so many dangerous foods for diabetics should avoid. For example candy and soda which are dangerous for diabetics. It is due to body can absorb the sugars on candy and soda directly. There will be so many food which must be avoided by diabetics such as:
Keep watch this video to learn more details.
– Play List: https://www.youtube.com/playlist?list=PLb9ozzSI-I6Ps5NKhoUgnad2OWb4aF62E

So I hope this video will be helpful for you all, Try this recipe at home and share your experience with me and Don’t forget to share with your family and friends.

I hope you like and subscribe my channel, there will be many more videos to come for your help.

Diabetes Natural Treatment Channel:
– Subscribe us: https://goo.gl/fbDGXv

Please share on Twitter, Facebook and Google+ to spread the world. Thank You!

Follow us on:
– G+: https://plus.google.com/102864366800639904058

This Channel Only for Diabetic People …
Publishing videos of Guidelines on Best Diabetes Tips, so here you will find Health tips about type 1 and type 2 Diabetes natural cure treatment, diabetes diet, healthy food, Amazing Benefits of Fruits & solutions For Diabetes, Best Health Tips For etc.

——————————–
DISCLAIMER: Diabetes Natural Treatment channel has an exclusively educational purpose and to share personal experiences with duty and in order to exchange information. The information provided on this Channel and its Videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. Thank you very much!

Music By youtube audio library.

All Photos Licensed Under CC .
Source :
www.pixabay.com
www.pexels.com
www.commons.wikimedia.org
www.publicdomainpictures.net
Video Rating: / 5

Share this page:

Filmed at the Emerging Science of Carbohydrate Restriction and Nutritional Ketosis, Scientific Sessions at The Ohio State University

Learn more at https://blog.virtahealth.com/category/science-research/

An impressive body of scientific evidence over the last 15 years documents long term benefits of carbohydrate-restricted, especially ketogenic, diets. We now understand molecular mechanisms and why they work. Popular books and articles now challenge the advice ‘carbohydrates are good and fats are bad.’ Circa mid-19th century urinary ketones were identified in diabetics sealing their toxic label for the next 150 years. Despite work four decades ago showing ketones were highly functional metabolites, they are still misidentified as toxic byproducts of fat metabolism. The vilification of fat by regulatory and popular dogma perpetuates this myth. But the nutrition-metabolic landscape is improving dramatically.

A growing number of researchers have contributed to what is now a critical mass of science that provides compelling clinical evidence that ketogenic diets uniquely benefit weight loss, pre-diabetes, and type-2 diabetes. In the last five years, basic scientists have discovered that b-hydroxybutyrate (BHB), the primary circulating ketone, is a potent signaling molecule that decreases inflammation and oxidative stress. BHB has been suggested to be a longevity metabolite, with strong support from recently published mouse studies showing decreased midlife mortality and extended longevity and healthspan. Although type-2 diabetes is often described as a chronic progressive disease, emerging evidence indicates that sustained nutritional ketosis can reverses the disease. There is growing interest in studying potential therapeutic effects of ketosis on cardiovascular diseases, cancer, and neurodegenerative diseases including Alzheimer’s and Parkinson’s. There are even reasons certain athletes may benefit from nutritional ketosis and ketone supplements ─ debunking the long-standing dogma that high carbohydrate intake is required to perform optimally.

With the support of the well-established Ohio State Food Innovation Center, this conference will bring together the top experts in these fields to share what has been achieved and what remains to be done to advance this exciting field of scientific discovery.
Video Rating: / 5

http://www.einstein.yu.edu – Jeffrey Pessin, Ph.D., explains what causes prediabetes and type 2 diabetes and how the body can sometimes be coaxed into reversing both. Dr. Pessin is director of the Diabetes Research Center at Albert Einstein College of Medicine. This edition of Einstein On is hosted by Gordon Earle, associate dean for communications and public affairs. Watch full interview at http://youtu.be/SvUu6ydELJg
Video Rating: / 5

Share this page: