Prediabetes can be reversed, and you don’t have to do it alone. A CDC-recognized lifestyle change program can significantly reduce the risk of ever developing type 2 diabetes.
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https://www.cdc.gov/diabetestv/videos/YHPREDIAJOAN230.mov Video Rating: / 5
To get more information, go to http://go.virtahealth.com
Obesity and diabetes specialist Dr. Jeff Stanley explains how and why type 2 diabetes can be reversed, including examples from the hundreds of diabetic patients in his care.
This session will cover:
** why reversing type 2 diabetes starts with ignoring the guidelines
** why traditional diet and exercise programs simply don’t work for most patients
** Virta patient success stories—pounds lost, medications eliminated and lives free of type 2 diabetes Video Rating: / 5
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Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think.
Dr. Sarah Hallberg is the Medical Director of the Medically Supervised Weight Loss Program at IU Health Arnett, a program she created. She is board certified in both obesity medicine and internal medicine and has a Master’s Degree in Exercise Physiology. She has recently created what is only the second non-surgical weight loss rotation in the country for medical students. Her program has consistently exceeded national benchmarks for weight loss, and has been highly successful in reversing diabetes and other metabolic diseases. Dr. Hallberg is also the co-author of www.fitteru.us, a blog about health and wellness.
B.S., Kinesiology & Exercise Science, Illinois State University, 1994
M.S., Kinesiology & Exercise Science, Illinois State University, 1996
M.D., Des Moines University, 2002
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
In this video, I show you the Top 10 Foods that does NOT affect the blood sugar, which is very important for Diabetics that wants to control their Diabetes. I also explain why they are good and healthy and different ways you can use them while making your food. Video Rating: / 5
Both type 1 and type 2 diabetes can be debilitating diseases that negatively affect a person’s quality of life. Diabetes is caused by high blood sugar levels in the blood when the pancreas isn’t able to do its job properly or when certain cells don’t use the insulin that the pancreas supplies.
Today’s video will reveal 9 foods that people who suffer from diabetes should remove from their diets. With exercise and sensible food choices, a person who has been diagnosed with diabetes can normally keep their blood sugar levels at manageable levels.
Here are the foods we recommend diabetics avoid:
1. Fruit Juices
Store bought fruit juices are full of extra sugar that will cause glucose levels to spike. Drinking these kinds of juices on a regular basis has been proven to increase the risk of type 2 diabetes. Eating a piece of natural, whole fruit is a great alternative.
2. Sugary Carbonated Drinks
Soft drinks and energy drinks are terrible for our bodies. They contain an enormous amount of sugar and calories that are making people obese at an alarming rate. Those who already struggle with weight issues are more likely to run the risk of developing diabetes, if they continue to consume these drinks that are full of preservatives and additives. 3. White Bread
There’s an old adage that says, “The whiter the bread, the quicker you’re dead.” Although that may be alarming, for someone with diabetes, this kind of bread that contains bleached flours and refined starches doesn’t do much for us besides drive our blood sugar levels up. Refined carbohydrates are best to avoid. Instead, look for whole grains and oats that contain more fiber and don’t cause spikes in blood sugar levels.
4. White Rice
Here’s another refined product that diabetics should avoid. Studies have shown that if you eat white rice once a day, you’re 27% more likely to develop diabetes than if you were to eat whole grains on a daily basis. White rice is digested easily by our bodies and causes our glucose levels to rise quickly after eating it. Grains with a high fiber count are better for us than white rice.
5. Potatoes
Though they taste great and are filling, the starchy potato should be avoided by those who suffer from blood sugar problems. The starch in potatoes gets broken down too quickly by our bodies and is absorbed into the blood stream. When that happens, our blood sugar levels are going to rise quickly. This warning also includes French fries and potato chips. Not only are both made from potatoes, they’re also deep fried in hydrogenated oils that lead to an increase in cholesterol levels. So, eating French fries could lead to a greater risk of diabetes and heart disease.
6. Artificial Sweeteners
Slick marketing tactics have sold artificial sweeteners to diabetics as a healthy alternative to sugar. They’re not. These industrialized products hurt us more than help us by reducing insulin sensitivity. They also tend to slow down our metabolism and calorie burning ability. For someone with diabetes, it would be better to consume sugar in moderation than these chemically-ridden sweeteners. 7. Raisins
Raisins are a quick and tasty snack that’s rich in vitamins, antioxidants, and fiber. But they also cause spikes in blood sugar, and that’s why people with diabetes should try to avoid them.
8. Fat Cuts of Meat
Fatty cuts of pork or red meats like beef and lamb are harmful to those with blood sugar issues. They contain saturated fats and increase the risk of heart disease. They also increase inflammation in the body.
9. Whole Milk
Dairy products are also loaded with saturated fats—especially whole milk and anything that is labeled as a full-fat dairy product. These kinds of dairy products raise cholesterol levels—most notably the LDL or bad cholesterol. They also have a negative effect on our insulin resistance. Almond milk is a healthier alternative.
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Diabetes is when your body doesn’t process sugar the right way. But what does that mean exactly? When you have type 2 diabetes, your blood sugar level is too high. Here’s how it works.
Quiz: Myths and Facts About Type 2 Diabetes http://wb.md/2iCvBKv
Subscribe to WebMD here: https://www.youtube.com/user/WebMD
GP Dr Michael Mosley was diagnosed with Type 2 diabetes four years ago and rather than start on medication – he invented the 5:2 diet – resulting in him losing weight and reversing his diabetes diagnosis. Dr Mosley will be telling us how you can do the same on a similar diet.
HOW TO CONTROL DIABETES(blood sugar levels)? TRY these home remedies to cure diabetes naturally.
Diabetes is a life time disease that requires dieting, exercises and medication. While there is no cure for diabetes(high blood sugar), you can control the sugar levels naturally. This video will educate you about home remedies for diabetes. Try these remedies and èffectively control your blood sugar levels. Make sure you are trying home remedies in addition to your regular diabetes treatment.
how to control diabetes with natural home remedies: Home remedies like Okra water, apple cider vinegar, cranberry and cinnamon are very effective in naturally controlling your blood sugar levels. For more information on how to use do watch this video.
Diabetes(high blood sugar) causes, types & symptoms: Are you a diabetic? If you are there is nothing to worry too much about. There are many ways to control diabetes naturally. Diabetes as people say there is no cure for diabetes, do not fret because there are some fabulous home remedies that would make a great difference in your To a great extent you can manage this disease by adopting a healthy lifestyle, medication and home remedies for diabetes & control your blood sugar levels to normal.
Type1 and Type 2 Diabetes – The Difference: Diabetes is of 2 kinds- Type 1 and type 2. In type 1 diabetes, the body does not produce insulin. On the other hand in type 2 diabetes, the body does produces less amount of insulin. The heavy work load that people face nowadays is a major cause of diabetes. Stress levels are on the rise, unhealthy lifestyles or eating at wrong hours, all of these can increase your blood sugar levels, causing diabetes.
Common Symptoms Of Diabetes & Increase in blood sugar levels:
1. Fatigue: A dull feeling in the head is a common symptom. A person who is suffering from diabetes or high blood sugar experiences fatigue. He or she would get tired very soon when compared to the others.
2. Weight Loss: People with diabetes often see rapid weight loss. This one of the common symptom associated with diabetes.
3. Frequent urination: People who suffer from high blood sugar levels use the toilet more often. The urge for urination is felt.
4. Slow healing: If a person gets cut due to any reason, he or she has to be careful. These cuts or bruises take a long time to heal when your blood sugar levels are high.
5. Vision problems: Diabetes causes a blurred vision in one or both the eyes. This can be a cause of concern for many. Therefore it is necessary to keep a check on your sugar levels so that they are under control.
Okra water for diabetes: What is okra water? It belongs to the hibiscus family and the word ‘OKRA’ refers to the edible seedpods of a plant. It has many medicinal values and come in a water form, powdered form or even as okra peels. Okra is filled with potassium, calcium, Vitamin B and C and is low in fiber content.
Okra is known to successfully treat diabetes by the centers for disease control. Okra water improves and balances out the blood sugar levels. In Turkey people suffering from diabetes to sue the seeds of Okra to treat this disease called diabetes.
How to control blood sugar levels?
While taking medication is necessary, you can use home remedies for diabetes which helps in controlling blood sugar levels. Here are list of natural remedies:
Apple cider vinegar & cranberry to control diabetes & blood sugar levels:
Mix water and cranberry juice with apple cider vinegar. Pour few drops of lime juice to spruce up its taste and take it daily. Learn benefits for apple cider vinegar for diabetes & blood sugar levels – https://www.youtube.com/watch?v=t3YqRThKlaM
Okra water remedy to control diabetes & blood sugar:
Take two okra pods and cut off their ends. Sticky liquid will ooze out once you slit the pod. Do not wash it. Take a glass full of water and drop these pods into it at night and cover with a dish. In the morning, take out the pods and drink the water in the glass.
Cinnamon water to control diabetes & blood sugar:
Drink a cup of water mixed with 1 tsp cinnamon powder daily. You can also add cinnamon powder to beverages, smoothies & baked goods.
Still wondering how to control diabetes? Try home remedies for diabetes today.
For more videos on Natural Home Remedies, subscribe to https://www.youtube.com/StylecrazeTV
Check out more Home Remedies:- http://www.stylecraze.com/articles/effective-home-remedies-for-diabetes/
To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Here are 6 fruits that have the potential to assist with diabetes.
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice. Video Rating: / 5
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Do I Have Diabetes | Signs Of Diabetes | Diabetes Symptoms In Men & Women | Early Signs Of Diabetes | Early Warning Signs Of Diabetes
Hey guys! This weeks video is about the signs of diabetes. Having some of the signs of diabetes doesn’t mean you definitely have the condition, but you should always contact your GP, just to make sure.
Type 2 diabetes can cause serious long-term health problems. It can be easy to miss as it develops slowly, especially in the early stages when it can be harder to spot the symptoms. If left untreated diabetes affects many major organs, including your heart, blood vessels, nerves, eyes and kidneys. Being diagnosed early and controlling your blood sugar levels can help prevent these complications.
COMMON SYMPTOMS OF DIABETES:
• Urinating more often than usual, particularly at night
• Feeling very thirsty
• Feeling very tired
• Unexplained weight loss
• Itching around the penis or vagina, or frequent episodes of thrush
• Cuts or wounds that heal slowly
• Blurred vision – caused by the lens of the eye becoming dry
WHY DO WE GET THESE SYMPTOMS IN DIABETES:
These symptoms occur because some or all of the glucose stays in the blood, and isn’t being used as fuel for energy. The body tries to reduce blood glucose levels by flushing the excess glucose out of the body in the urine. High levels of glucose being passed in the urine are a perfect breeding ground for the fungal infection which causes thrush.
RISK FACTORS FOR TYPE 2 DIABETES:
Three of the main risk factors for developing type 2 diabetes are:
Age – Being over the age of 40 (over 25 for people of south Asian, Chinese, African-Caribbean or black African origin, even if you were born in the UK).
Genetics – Having a close relative with the condition, such as a parent, brother or sister.
Weight – Being overweight or obese.
More information at: https://www.nhs.uk/conditions/type-2-diabetes/causes/
SYMPTOMS OF FUNGAL THRUSH INFECTIONS:
Thrush is a yeast infection (candida albicans) which tends to affect warm, moist areas of the body such as the vagina, penis, mouth and certain areas of skin.
Thrush is more common in people with diabetes as high sugar levels lead to better conditions for the yeast to grow.
• Soreness and irritation
• White curd appearance on the skin
• Pain during sexual intercourse
• White vaginal discharge
• Reddening of the vulva (the outer parts of the vagina)
• Itching around the vagina (infectious vaginitis)
Oral thrush (oral candidiasis) symptoms include:
• A nasty or bitter taste
• Redness or bleeding inside the mouth
• Creamy white coloured patches (lesions) in the mouth (cheeks, lips, tongue or the back of the mouth)
• Painful and sore mouth (can include the throat)
• Cracks at the corners of the lips (angular cheilitis)
Thrush in men (candida balanitis) Symptoms of thrush in men include:
• Reddening or swelling or soreness of the glans (head) of the penis
• Itching around the tip of the penis
• Discharge beneath the foreskin
• Nasty odour
• Pain during urination
• White curd-like appearance on the skin
• Painful experience during sex
PREVENTING TYPE 2 DIABETES:
If you’re at risk of type 2 diabetes, you may be able to prevent it developing by making lifestyle changes:
• Eating a healthy, balanced diet
• Losing weight if you’re overweight, and maintaining a healthy weight
• Stopping smoking if you smoke
• Drinking alcohol in moderation
• Taking plenty of regular exercise
For more information please visit the following links:
https://www.nhs.uk/Livewell/Diabetes/Pages/Avoiddiabetes.aspx
https://www.diabetes.org.uk/preventing-type-2-diabetes/can-diabetes-be-prevented
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ABOUT ME:
Prescribing Media Pharmacist | Bringing Science Through New Film Every Monday | Extreme Optimist
I’m a British – Persian – Iranian prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
23 million Americans already have it, but another 5 million don’t even know they have diabetes. This episode of Health Matters looks at the warning signs of diabetes. Video Rating: / 5
Herbal remedies for diabetes center around regulating the blood sugar with high-chromium foods, such as fruits, vegetables, sprouts, whole grains and garlic. Consider taking a chromium supplement to help diabetes with health advice from a professional wellness consultant in this free video on natural remedies.
While type 2 diabetes cannot be reverse, complications can be prevented by maintaining a healthy body weight, eating several small meals a day and exercising regularly. Take diabetes medications as prescribed by a doctor with advice from a family nurse practitioner in this free video on diabetes treatments.
In this video series, Dr Hallberg goes over the underlying causes of type 2 diabetes, how to reverse type 2 diabetes through nutritional ketosis, and most importantly, what the research says.
In this video, she goes over how food affects blood sugar and the nutritional biochemistry that underlies our body’s processing of sugar and carbohydrates.
Learn more at https://www.virtahealth.com/thevirtatreatment
Read an evidence-based guide to reversing type 2 diabetes here: https://blog.virtahealth.com/reversing-diabetes-101-truth-about-carbs-and-blood-sugar/
Dr. Sarah Hallberg is a Medical Director at Virta Health, as well as the Medical Director of the Medically Supervised Weight Loss Program at Indiana University Health Arnett, a program that she created. She is board certified in Internal Medicine, Obesity Medicine, and Clinical Lipidology and also a Registered Clinical Exercise Physiologist from the ACSM. She also developed the non-surgical weight loss rotation for Indiana University School of Medicine where she is an adjunct Clinical Professor of Medicine. Video Rating: / 5
