Talk to your healthcare provider or refer to the product user guide for questions about Contour PLUS ONE.
Not all meters are available in all countries.
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The Best Oats for Diabetics | This really worked!
Find out in our video “The Best Oatmeal for Diabetics | It Really Worked!” why oats are considered one of the best cereal options for diabetics. We discuss how to choose the best types of oats for those with diabetes, especially when it comes to controlling blood sugar levels.
We explore whether oats are good for diabetics and how including this food in your diet can benefit your health. Not only do we talk about the different types of oats, including which one is best for diabetics, but we also share tips on the best yogurts for diabetics, including the best options for Greek yogurt and low-fat Chobani yogurt.
Additionally, we discuss other healthy eating options for diabetics, such as the best cereals and yogurts for those looking to control type 2 diabetes through diet. If you are looking for the best diet for diabetics and want to understand how consuming oats can be beneficial for you, this video offers valuable insights and practical tips.
Learn more about diabetes and how to manage your diet for effective control of the disease with our complete guide to the best foods for controlling diabetes.
Don’t miss these valuable tips and deepen your knowledge on how to make smart food choices as a diabetic. Subscribe to the channel and activate the bell so you don’t miss any content about health and well-being!
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So the very good diabetic meal plan is usually try to avoid the rice. So that is the first and most important thing and then excessive eating of fruits or excessive eating of ice creams also to be avoided and when we come to our foods the list of the foods which usually we have to avoid. Mainly in the diabetes is mainly the cooked carrots and corns and potatoes potatoes are mainly which consists of rich in carbohydrates which should not be consumed more quantities. When a person is suffering with the diabetes and as usually I told rice you can avoid and then sweet potatoes and bread crumblings and certain times or biscuits and watermelons. Also you can take in a little quantity but not much and then waffles certain waffles and then honey also we have to see and consume it there are certain things called as a maple syrup. Usually you should avoid chips and ice creams these are the extra things and figs and guava mango papaya. All these are the certain fruits which you should be avoiding. Most probably if a person is suffering with the diabetes and there’s nothing to completely avoid they can definitely take it. But thing is in a proper quantity and a proper meal they should take it and getting up early morning. They can have as a natural remedies they can have cucumber juice and then karela juice or certain things. They can definitely practice instead of coffee tea and all. So the person can eat more tomatoes peaches strawberries cucumbers and broccoli and even milk also they can consume and salsa. All use and eggs all certain things also definitely help in developing the good health. For the diabetic people and then even apple also you can consume and oranges also you can consume and pierce what we’ll call it as and almonds all avocado all certain dry fruits also will help in treating the diabetes and this will be a good meal plan for the people and then usually you can include the rotis where the low glycemic index will be there when compared with the rice definitely help in achieving the targets of the good glycemic control. So instead of rice a person can take rotis basically they can take they can go for the millet rotis and then they can include one cup of black tea or green tea or two pieces of rusks also they can use and one bowl of water usually or mostly what we’ll call it as with mild banana not a huge the bigger one. A small one they can definitely consume and they can consume cucumber and solids more. Rather than the normal rice and all and in the night time. They can always include boiled vegetables rather than going for the masala spicy or oily foods this all if you follow the diabetes will be under control you.
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I’m showing you how to navigate the grocery store aisle when you’re on a diabetic diet. It’s not just about buying low sugar and low glycemic foods, you have to look at the other ingredients and make sure they are nutrient dense. It’s also important to eat non-inflammatory foods when you have diabetes, otherwise your cholesterol can spike. Hope you enjoy this shopping guide for diabetics, let me know if you want to see more like this…Mad love!
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On today’s episode of the Diabetes Survival Guide Show, we welcome Po Lang, FNP-C. Po is a board-certified family nurse practitioner and prediabetes specialist coach. With a passion for empowering women to take control of their health, she focuses on helping women reverse prediabetes through sustainable lifestyle changes, all while fostering a positive relationship with food. Po’s mission is to guide her clients towards vibrant health and wellness, enabling them to sidestep the need for lifelong medication. Through her expertise and compassionate approach, she inspires others to embrace healthier habits and embrace true longevity – both a long and beautiful life which is what her surname Lang means.
Connect with Po at:
Email: hello@langlongevity.com
Website: www.langlongevity.com
Socials:
https://www.instagram.com/langlongevity/
https://www.facebook.com/langlongevity
Thank you for watching this show and to join a community focused on improving their health and eradicating their Type 2 Diabetes and Prediabetes, join our PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/1373653610106124
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Disclaimers: This video is not medical advice or a treatment plan. It is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical conditions. Don’t use this video to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare provider before doing anything contained in this video. You agree to indemnify and hold harmless the creators of this material for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video material. The creators of this video make no representations about the accuracy or suitability of this content. Use these materials at your sole risk. Views and opinions are individual to the Diabetes Management Group and do NOT represent other entities. #diabetes #type2diabetes #type2diabetessymptoms #diabetesawareness #prediabetes #prediabetic #diabetic #diabeticstory #lifestyle #lifestylemanagement #nutrition #physicaltherapy #pt #dpt #spt #studentphysicaltherapist #physicaltherapist #americandiabetesassociation #internationaldiabetesfederation #survivaltips #emergency #diabetesemergency #mentalhealth #t2d #type1diabetes #t1d #type1diabetic #t1diabetes #medicine #mentalhealth #eatingdisorder
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Gestational diabetes is high blood sugar in pregnant women who haven’t had diabetes before. For tips and information watch Rei’s story.
Around 16 in 100 pregnant women get gestational diabetes. Up to 50% of them will go on to develop type 2 diabetes within four years of giving birth.
To find out how to look after yourself if you have gestational diabetes – or how to reduce your risk of type 2 diabetes – go to https://www.diabetes.org.uk/diabetes-the-basics/gestational-diabetes
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Gestational diabetes is a transient form of diabetes mellitus some women may acquire during pregnancy. Diabetes refers to high levels of blood glucose, commonly known as blood sugar. Glucose is the major energy source of the body. It comes from digestion of carbohydrates and is carried by the bloodstream to the body’s cells. But glucose cannot enter the cells on its own; to do so, it requires assistance from a hormone produced by the pancreas called insulin. Insulin induces the cells to take up glucose, thereby removing it from the blood. Diabetes happens when insulin is either deficient or not used effectively. Without insulin, glucose cannot enter the cells; it stays in the blood, causing high blood sugar levels.
During pregnancy, a temporary organ develops to connect the mother and the fetus, called the placenta. The placenta supplies the fetus with nutrients and oxygen, as well as produces a number of hormones that work to maintain pregnancy. Some of these hormones impair the action of insulin, making it less effective. This insulin-counteracting effect usually begins at about 20 to 24 weeks of pregnancy. The effect intensifies as the placenta grows larger, and becomes most prominent in the last couple of months. Usually, the pancreas is able to adjust by producing more insulin, but in some cases, the amount of placental hormones may become too overwhelming for the pancreas to compensate, and gestational diabetes results.
Any woman can develop gestational diabetes, but those who are overweight or have family or personal history of diabetes or prediabetes are at higher risks. Other risk factors include age, and having previously given birth to large babies.
While gestational diabetes usually resolves on its own after delivery, complications may arise if the condition is severe and/or poorly managed.
Because of the constant high glucose levels in the mother’s blood, the fetus may receive too much nutrients and grow too large, complicating the birth process, and a C-section may be needed for delivery.
High levels of glucose also stimulate the baby’s pancreas to produce more insulin than usual. Shortly after delivery, as the baby continues to have high insulin levels but no longer receives sugar from the mother, the baby’s blood sugar levels can drop suddenly and become exceedingly low, causing seizures. The newborn’s blood sugar level must therefore be monitored and corrected with prompt feeding, or if necessary, with intravenous glucose.
High blood sugar may also increase the mother’s blood pressure and risks of preterm birth. Future diabetes in both mother and child is also more likely to occur.
Gestational diabetes can be successfully managed, or even prevented, with healthy diets, physical exercise, and by keeping a healthy weight before and during pregnancy. In some cases, however, medication or insulin injection may be needed.
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Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition.
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These 8 rights of medication administration will help improve patient safety and minimize errors. Chances are that some of you may not have known that in addition to the well-known 5 right of medication administration, some experts have added 3 more to the list. When it comes to patient safety, it’s never a bad time to review some of the basics and increase your awareness of newer recommendations. Follow these 8 rights of medication administration.
Find more Medication Safety Resources here: https://www.nursingcenter.com/journals-articles/medication-safety
If you’re struggling with diabetes, then you know that it’s important to follow a diabetes diet plan. In this video, we’ll show you 3 foods that can help you reverse diabetes in a diabetes diet plan! These foods will help you manage your blood sugar levels and reverse the damage that diabetes has done to your body. By following a diabetes diet plan and eating these helpful foods, you’ll be able to see a big improvement in your diabetes symptoms!
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𝐕𝐈𝐒𝐈𝐓 𝐎𝐔𝐑 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐏𝐀𝐆𝐄 𝐅𝐎𝐑 𝐒𝐇𝐎𝐑𝐓 𝐀𝐍𝐃 𝐒𝐖𝐄𝐄𝐓 𝐕𝐈𝐃𝐄𝐎𝐒
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For collaboration requests please email me: ask@sugarmds.com – 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.
Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
00:00 Introduction
01:01 The Foods
03:22 The Conclusion
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